Advertiser Disclosure

Keeping It Real

Let's be honest - longevity is a big deal. And we're just a bunch of science-loving, biohack-obsessed humans trying to figure it all out… and help you do the same.

We dig deep into products, tools, and ideas that claim to help you live longer and feel better. Whether it's red light panels, cold plunges, or saunas, we don't just parrot marketing claims - we test, research, question, and geek out on the science.

Our goal is to help you make smarter decisions for your health span without getting overwhelmed or falling for gimmicks. And we do it all for free. No subscriptions, no paywalls.

Our Honesty Pledge

Trust is everything in the world of longevity - there's already too much noise, hype, and half-baked advice out there. Obviously, we've got to pay the bills like everyone else - but we do it without compromising what we stand for, and our readers' support plays a big part in this. Our main values are:

• We don't sell rankings;
• We don't do paid reviews;
• We don't sugarcoat the truth to keep brands happy;
• We're reader-supported - which means we work for you, not for the brands.

That's because we believe in full transparency. You deserve to know how things work behind the scenes, so you can make decisions with clarity and confidence. Sometimes, when you click a link on our site and end up buying a product we've reviewed, we might get a small commission. It doesn't cost you anything extra, and it never affects what we say. If something sucks, we'll say it loud. If it's great, we'll tell you why.

Thanks for being here and geeking out with us on the journey to a longer, healthier life!